Course curriculum

  • 1

    Welcome to the course!

  • 2

    Lecture-1: Overview of Xun Qiao (Chum Kiu)

  • 3

    Lecture-2: Chinese Phonetics

    • Lecture-2: Chinese Phonetics
  • 4

    Lecture-3: Chinese tones

    • Lecture-3: Chinese Tones
  • 5

    Lesson-1: Xun Qiao Section-1, Part-1

    • Review of XQ Lecture-1 Quiz: XQ Overview

    • XunQiao Lesson-1: Section-1 Part-1 Demo
  • 6

    XQ Lesson-2: Section-1, Part-1

    • XQ Lesson-2 : Details Revelation

    • XQ_Lesson-2 Quiz

    • Peekaboo: Review of Part-1 of XNT

    • Peekaboo: Review of Part-1 of XNT
  • 7

    XQ Lesson-3: Section-1, Part-1

    • Review of XQ_Lesson-2 Quiz

    • XQ Lesson-3 Review of Section-1 Part-1

    • XQ Lesson-3 Quiz

    • Peekaboo: XQ Part-1 Review
  • 8

    XQ Lesson-4: Section-1, Part-1

    • Review of XQ Lesson-3 Quiz

    • XQ Lesson-4: Test Methods

    • XQ Lesson-4 Quiz: Test Methods
  • 9

    XQ Lesson-5: Section-1, Part-1

    • Review of XQ Lesson-4 Quiz: Test Methods

    • XQ Lesson-5: Revelation-1 (Resistance Tests)

    • XQ Lesson-5 Quiz: Resistance Tests

    • Peekaboo: XQ Part-1 Resistance Tests

    • Peekaboo: XQ LanShou Properties
  • 10

    XQ Lesson-6: Section-1, Part-1

    • Review of XQ Lesson-5 Quiz: Resistance Tests

    • XQ Lesson-6: Section-1 Part-1 Revelation-2

    • XQ_Lesson-6 Quiz: Section-1 Part-1

    • Peekaboo: XQ LanShou Rotation Details

    • Peekaboo: XQ LanShou Resistance
  • 11

    XQ Lesson-6A: Section-1 Part-1

    • Review of XQ_Lesson-6 Quiz: Section-1 Part-1

    • XQ Lesson-6A: Section-1 Part-1 Applications

    • XQ Lesson-6A Quiz: Sec-1 Part-1 Applications

    • Peekaboo: XQ LanShou Rotation Details

    • Peekaboo: XQ LanShou Posture
  • 12

    XQ Lesson-7: Section-1, Part-1

    • Review of XQ Lesson-6A Quiz: Sec-1 Part-1 Applications

    • XQ Lesson-7: Revelation-3

    • XQ_Lesson-7 Quiz: Revelation-3

    • Bonus: Posture Numbers and Names for XQ Section-1 Part-1 Left

    • Peekaboo: XQ LanShou Rotation

    • Peekaboo: XQ More on LanShou Rotation

    • Peekaboo: XQ Practicing LanShou Rotation using a stretch cord

    • Peekaboo: XQ LanShou with Cord resistance
  • 13

    XQ Lesson-8: Section-1 Part-2

    • Review of XQ_Lesson-7 Quiz: Revelation-3

    • XQ Lesson-8: Section-1 Part-2 Demo

    • XQ_Lesson-8 Quiz
  • 14

    XQ Lesson-9: Section-1 Part-2

    • Review of XQ_Lesson-8 Quiz

    • XQ Lesson-9: Section-1 Part-2 Details

    • XQ Lesson-9 Quiz: Section-1 Part-1 Details
  • 15

    XQ Lesson-10: Section-1 Part-2

    • Review of XQ Lesson-9 Quiz: Section-1 Part-1 Details

    • XQ Lesson-10: Section-1 Part-2 Review

    • XQ Lesson-10 Quiz: Section-1 Part-2 Review
  • 16

    XQ Lesson-11: Section-1 Part-2

    • Review of XQ Lesson-10 Quiz: Section-1 Part-2 Review

    • XQ Lesson-11: Section-1 Part-2 Test Methods

    • XQ_Lesson-11-Quiz
  • 17

    XQ Lesson-12: Section-1 Part-2

    • Review of XQ_Lesson-11-Quiz

    • XQ Lesson-12: Section-1 Part-2 Resistance Test

    • XQ Lesson-12 Quiz: Resistance Tests
  • 18

    XQ Lesson-13: Section-1 Part-2

    • Review of XQ Lesson-12 Quiz: Resistance Tests

    • XQ Lesson-13: Section-1 Part-2 Revelation

    • XQ Lesson-13 Quiz: Section-1 Part-2 Revelation

    • Bonus: XQ Section-1 Part-2 Left Posture Names and Numbers
  • 19

    XQ Lesson-14: Section-1 Part-3

    • XQ Lesson-14: Section-1 Part-3 Demo

    • Review of XQ Lesson-13 Quiz: Section-1 Part-2 Revelation
  • 20

    XQ Lesson-15: Section-1 Part-3

    • XQ Lesson-15: Section-1 Part-3 Numbers and Names of Postures

    • XQ_Lesson-15_Quiz: Section-1 Part-3
  • 21

    XQ Lesson-16: Section-1 Part-3

    • Review of XQ_Lesson-15_Quiz: Section-1 Part-3

    • XQ Lesson-16: Resistance and Applications

    • XQ_Lesson-16 Quiz: Resistance and Applications
  • 22

    XQ Lesson-17: Section-1 Part-3

    • Review of XQ_Lesson-16 Quiz: Resistance and Applications

    • XQ Lesson-17: Section-1 Part-3 Details Revelation

    • XQ Lesson-17 Quiz: Section-1 Part-3 Details Revelation
  • 23

    XQ Lesson-18: Section-1 Part-3

    • Review of XQ Lesson-17 Quiz: Section-1 Part-3 Details Revelation

    • XQ Lesson-18: Section-1 version of the PaiShou (Paksau) Drill

    • XQ_Lesson-18 Quiz: Section-1 XQ PaiShou Drill
  • 24

    XQ Lesson-19: Section-1 Complete

    • Review of XQ_Lesson-18 Quiz: Section-1 XQ PaiShou Drill

    • XQ Lesson-19: Section-1 Full Demo

    • Bonus: XunQiao Section-1 Full Posture Name and Numbers
  • 25

    XQ Lesson-20: Section-1 Complete

    • XQ Lesson-20: Section-1 Review

    • XQ Lesson-20 Quiz: Section-1 Review
  • 26

    Xun Qiao Lesson-21: Section-2

    • Review of XQ Lesson-20 Quiz: Section-1 Review

    • XQ Lesson-21: Section-2 Part-1

    • XQ Lesson-21 Quiz: Section-2 Part-1
  • 27

    XQ Lesson-22 Section-2 Part-1

    • Review of XQ Lesson-21 Quiz: Section-2 Part-1

    • XQ Lesson-22: Sec2 Part-1 Details

    • XQ_Lesson-22 Quiz
  • 28

    XQ Lesson-23: Section 2 Part-2

    • Review of XQ_Lesson-22 Quiz

    • XQ Lesson-23: Section 2 Part-2 Demo

    • XQ_Lesson-23 Quiz: Section_2_Part_2_Demo

  • 29

    XQ Lesson-24: Section-2 Part-2

    • Review of XQ_Lesson-23 Quiz: Section_2_Part_2_Demo

    • XQ Lesson-24: Section-2 Part-2 Details

    • XQ_Lesson-24_Quiz_Section-2 Part-2 Details

  • 30

    XQ Lesson-25: Section-2 Part-3

    • Review of XQ_Lesson-24_Quiz_Section-2 Part-2 Details

    • XQ Lesson-25: Section-2 Part-3 Demo

    • XQ_Lesson-25_Quiz_Section-2_Part-3_Demo

  • 31

    XQ Lesson-26: Section-2 Part-3

    • Review of XQ_Lesson-25_Quiz_Section-2_Part-3_Demo

    • XQ Lesson-26: Section-2 Part-3 Details

    • XQ_Lesson-26_Quiz_Section-2_Part-3_Details

  • 32

    Lesson-27: Section-2 Part-3 Applications

    • Review of XQ_Lesson-26_Quiz_Section-2_Part-3_Details

    • XQ Lesson-27: Section-2 Part-3 Applications

    • XQ_Lesson-27_Quiz_Section-2_Part-3_Applications

  • 33

    XQ Lesson-28: Section-2 Revelation

    • Review of XQ_Lesson-27_Quiz_Section-2_Part-3_Applications

    • XQ Lesson-28: Section-2 Revelation

    • XQ_Lesson-28_Quiz_Section-2_Revelation

    • XunQiao Posture Name and Numbers for Section-2
  • 34

    XQ Lesson-29: Section-2 PaiShou Drills

    • Review of XQ_Lesson-28_Quiz_Section-2_Revelation

    • XQ Lesson-29: Section-2 PaiShou Drills

    • XQ_Lesson-29_Quiz_Section-2_PaiShou_Drills
  • 35

    XQ Lesson-30: Review XNT-Level LuShou

    • Review of XQ_Lesson-29_Quiz_Section-2_PaiShou_Drills

    • XQ Lesson-30: Review XNT-Level LuShou

    • XQ_Lesson-30_Quiz_Review_XNT-Level_LuShou
  • 36

    XQ Lesson-31: Section-2 Drills

    • Review of XQ_Lesson-30_Quiz_Review_XNT-Level_LuShou

    • XQ Lesson-31: Section-2 Drills-LuShou

    • XQ_Lesson-31_Quiz_Section-2_Drills-LuShou
  • 37

    XQ_Lesson-32_Section-3 Part- 1

    • Review of XQ_Lesson-31_Quiz_Section-2_Drills-LuShou

    • XQ_Lesson-32_Section-3 Part- 1_Intro & Demo

    • XQ_Lesson-32_Quiz_Section-3_Part-1_Intro_and_Demo
  • 38

    XQ_Lesson-33_Section- 3 Part-2

    • Review of XQ_Lesson-32_Quiz_Section-3_Part-1_Intro_and_Demo

    • XQ_Lesson-33_Section- 3 Part-2 Demo
  • 39

    XQ_Lesson-34_Section-3 Part2

    • XQ_Lesson-34_Section-3 Part2 Info

    • XQ_Lesson-34_Quiz_Section-3_Part-2_Info
  • 40

    XQ_Lesson-35_Section-3 Part-2

    • Review of XQ_Lesson-34_Quiz_Section-3_Part-2_Info

    • XQ_Lesson-35_Section-3 Part-2-Details

    • XQ_Lesson-35_Section3 Part-2 Quiz
  • 41

    XQ_Lesson-36: Section-3 Part-2

    • Review of XQ_Lesson-35_Section3 Part-2 Quiz

    • XQ_Lesson-36: Section-3 Part-2 Revelation

    • XQ_Lesson-36: Section-3 Part-2 Quiz
  • 42

    XQ_Lesson-37: Section-3 Part-3

    • Review of XQ_Lesson-36: Section-3 Part-2 Quiz

    • XQ_Lesson-37: Section-3 Part-3 Demo
  • 43

    XQ_Lesson-38: Section-3 Part-3

    • XQ_Lesson-38: Section-3 Part-3 Information

    • XQ_Lesson-38: Section-3 Part-3 Quiz
  • 44

    XQ_Lesson-39: Section-3 Part-3

    • Review of XQ_Lesson-38: Section-3 Part-3 Quiz

    • XQ_Lesson-39: Section-3 Part-3 Applications

    • XQ_Lesson-39: Section-3 Part-3 Applications Quiz
  • 45

    XQ_Lesson-40: Section-3 Part-3

    • Review of XQ_Lesson-39: Section-3 Part-3 Applications Quiz

    • XQ_Lesson-40: Wing Chun Walking Details

    • XQ_Lesson-40: Wing Chun Walking Quiz
  • 46

    XQ_Lesson-41

    • Review of XQ_Lesson-40: Wing Chun Walking Quiz

    • XQ_Lesson-41-ChiShou-1&2

    • XQ_Lesson-41-ChiShou-1&2 Quiz
  • 47

    XQ_Lesson-42_ChiShou

    • Review of XQ_Lesson-41-ChiShou-1&2 Quiz

    • XQ_Lesson-42_ChiShou-Paishou-1&2 Walk

    • XQ_Lesson-42_ChiShou-Paishou-1&2 Quiz
  • 48

    XQ_Lesson-43-Section-3

    • Review of XQ_Lesson-42_ChiShou-Paishou-1&2 Quiz

    • XQ_Lesson-43-Section- 3, Part-4 Names and Numbers

    • XQ_Lesson-43-Section- 3, Part-4 Quiz
  • 49

    XQ_Lesson-44 Section-3

    • Review of XQ_Lesson-43-Section- 3, Part-4 Quiz

    • XQ_Lesson-44 Section-3 Part-4 Details

    • XQ_Lesson-44 Section-3 Part-4 Quiz
  • 50

    XQ_Lesson-45-Section-3

    • Review of XQ_Lesson-44 Section-3 Part-4 Quiz

    • XQ_Lesson-45-Section-3 Part-4 Revelation

    • XQ_Lesson-45-Section-3 Part-4 Quiz

    • XunQiao Posture Names and Numbers - Section-3
  • 51

    XQ_Lesson-46 Section-3

    • Review of XQ_Lesson-45-Section-3 Part-4 Quiz

    • XQ_Lesson-46 Section-3 Level Drills

    • XQ_Lesson-46 Section-3 Level Drills Quiz
  • 52

    XQ_Lesson-47 Section-3

    • Review of XQ_Lesson-46 Section-3 Level Drills Quiz

    • XQ_Lesson-47-Section-3 Solo-Drills

    • XQ_Lesson-47-Section-3 Solo-Drills Quiz
  • 53

    XQ_Lesson-48: ChiShou

    • Review of XQ_Lesson-47-Section-3 Solo-Drills Quiz

    • XQ_Lesson-48 ChiShou Details

    • XQ_Lesson-48 ChiShou Quiz
  • 54

    XQ_Lesson-49 Chishou

    • Review of XQ_Lesson-48 ChiShou Quiz

    • XQ_Lesson-49 Chishou-4 Solo

    • XQ_Lesson-49 Chishou-4 Quiz
  • 55

    XQ_Lesson-50 Chishou

    • Review of XQ_Lesson-49 Chishou-4 Quiz

    • XQ_Lesson-50 Chishou-4 Details

    • XQ_Lesson-50 Chishou-4 Details Quiz
  • 56

    XQ_Lesson-51 Dual-Arm Exercise

    • Review of XQ_Lesson-50 Chishou-4 Details Quiz

    • XQ_Lesson-51 Geng and Gun Shou Solo Drill

    • XQ_Lesson-51 Quiz Geng and Gun Shou
  • 57

    XQ_Lesson-52 Dual-Arm Exercises

    • Review of XQ_Lesson-51 Quiz Geng and Gun Shou

    • XQ_Lesson-52 Geng and Gun Drills on Dummy

    • XQ_Lesson-52 Quiz Geng and Gun Drills
  • 58

    XQ_Lesson-53 Geng and Gun

    • Review of XQ_Lesson-52 Quiz Geng and Gun Drills

    • XQ_Lesson-53 Geng and Gun Applications

    • XQ_Lesson-53 Quiz Geng and Gun Applications
  • 59

    XQ_Lesson-54 Wing Chun Kicks

    • Review of XQ_Lesson-53 Quiz Geng and Gun Applications

    • XQ_Lesson 54-Pai KickDrill

    • Quiz: XQ_Lesson 54-Pai KickDrill
  • 60

    XQ_Lesson-55 Sticky Legs

    • Review of Quiz: XQ_Lesson 54-Pai KickDrill

    • XQ_Lesson-55 ChiJiao Drill

    • Quiz: XQ_Lesson-55 ChiJiao Drill
  • 61

    XQ Lesson-56 Sticky Legs

    • Review of Quiz: XQ_Lesson-55 ChiJiao Drill

    • XQ_Lesson-56 ChiJiao Review

    • Quiz: XQ_Lesson-56 ChiJiao Review
  • 62

    XQ_Lesson-57 ChiShou

    • Review of Quiz: XQ_Lesson-56 ChiJiao Review

    • XQ_Lesson-57 ChiShou-5 Solo Exercise

    • Quiz: XQ_Lesson-57 ChiShou-5 Solo Exercise
  • 63

    XQ_Lesson-58 ChiShou

    • Review of Quiz: XQ_Lesson-57 ChiShou-5 Solo Exercise

    • XQ_Lesson-58 ChiShou-5 Duo Drill

    • Quiz: XQ_Lesson-58 ChiShou-5 Duo Drill
  • 64

    XQ_Lesson-59 ChiShou

    • Review of Quiz: XQ_Lesson-58 ChiShou-5 Duo Drill

    • XQ_Lesson-59 Free ChiShou

    • Quiz: XQ_Lesson-59 Free ChiShou
  • 65

    XQ Lesson-60 Recap

    • Review of Quiz: XQ_Lesson-59 Free ChiShou

    • XQ_Lesson-60-Recap

    • Quiz: Lesson-60 Recap

    • XunQiao Complete Posture Table